6 Indicators to look for in a daycare for your child.

  Choosing a daycare for your child involves prioritising your requirements, researching various crèches in your locality, asking plenty of questions, and being aware and observant.Although it is a good idea for you to add your own criteria about what is important for you and your child, you might want to use the following factors as a guide to begin with. Look for a daycare … Continue reading 6 Indicators to look for in a daycare for your child.

5 Ways to make your toddler eat well.

Once your child is comfortable eating solids, it is time to transition from baby food to most of what your family eats. After the age of one, your toddler is probably done with breastfeeding and formula or the amount of milk they drink is a lot less. It then becomes important that they have a good mixed diet, providing them with all the nutrition he/she … Continue reading 5 Ways to make your toddler eat well.

Healthy eating during pregnancy.

Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: Skimmed milk, yoghurt/curd, buttermilk (chhaach), cottage cheese (paneer). These foods are high in calcium, protein and Vitamin B-12. Cereals, whole … Continue reading Healthy eating during pregnancy.

7 Signs You Have a Happy Family

How can you tell whether you have a happy family? Here are ways to tell ­­ from the experts. Everything changes when you have kids. Suddenly, their health and happiness becomes your priority. You work hard to create a life they enjoy. But how do you know if it’s working? Are your efforts paying off? How can you tell if yours is a truly happy family?To get some … Continue reading 7 Signs You Have a Happy Family